Slacker!! Slacker!!

I’m baaccckk!
More determined then ever!

I didn’t fall off the wagon completely but I haven’t been pushing myself to my full potential these last couple weeks. I’ve been giving everything a solid 8 out of 10 which probably explains my 2lb weight gain over the time I haven’t been on here.

Who would have thought this whole blogging thing is so therapeutic??
Not until I stopped posting did I see the difference in the choices I was making from workout intensities to food choices. My goal from here to end of Sept is to post something everyday even if it’s just a blurb of the workout I did from the day before. I haven’t even read anyone’s post since my last post mainly because I was embarrassed to login and admit to my slacker ways.
Pathetic, right?

Lets get down to business:

Tonight: I’m running 5 miles – I’ll post it my dailymile profile once its complete.

Tomm: The plan is P90X for weight training day.

CORRECTION:
Today: P90- Shoulders and Arms

Tomm: 5 miles